The pinky toe takes up the least space, and yet it’s the most commonly dislocated. Although it’s easy to overlook the pain from a dislocated pinky toe, failing to treat it could cause you more pain in the future. To speed up your recovery from a dislocated pinky toe, you’ll need to take action following your injury. 

What is a Dislocated Toe?

A dislocated toe occurs when the bones of a joint separate and become displaced. The dislocation usually results from a blunt force, such as stubbing your toe or bending it too far backward. Dislocation is relatively common among athletes and adults over the age of 65. 

Symptoms of a Dislocated Pinky Toe 

The biggest sign of a dislocated toe is instant pain that follows the initial trauma. It starts when the dislocation happens and continues if left untreated.

You may have dislocated your toe if you experience the following symptoms:

• Pain when moving or bending your toe
• Crooked appearance
• Numbness or tingling 
• Swelling
• Bruising

Dislocated Pinky Toe Treatment and Recovery 

If you suspect that you’re suffering from a dislocated toe, do not try to pop it back in place. This could cause additional damage and pain to the toe joint. Before seeking proper medical attention, follow the RICE method:

• R – Rest. Avoid walking and putting weight on your toe.
• I – Ice. Apply an ice pack to the injured toe for 20 minutes at a time. This will help limit swelling and pain. 
• C – Compression. Wrapping your toe with an elastic bandage will immobilize the toe and reduce swelling. 
• E – Elevation. Keep your toe elevated around heart level by propping your foot up on a chair or stool. 

Once you’re able to see a doctor, they will either use an X-ray or gently feel your toe to check for dislocation. If the joint feels unstable, it’s a sign that you may have dislocated your toe.  

In most cases, your doctor will put your toe back in place with the use of a local anesthetic. When the toe is back in place, your doctor may recommend exercises and massages to help you regain strength and mobility in the toe. 

If your dislocation was severe, you might need to wear an elastic bandage or walking boot to keep your toe in alignment while it heals. This can help prevent the toe from further injury once put back in place.

The recovery time for a dislocated pinky toe varies for each person. Some may fully recover in a few days, while others will need a few weeks to regain their full range of motion. 

Visit Canyon Oaks for Dislocated Pinky Toe Treatment

For dislocated pinky toe treatment, visit your local Canyon Oaks office. Our doctors can safely put your toe back into place and help you get back on your feet as soon as possible. To schedule an appointment, give us a call or fill out our online contact form. A member of our team will be in touch to answer any questions you may have.