With summer around the corner, we’re sure everyone will be slipping on their favorite sandals and heading outside to enjoy some sunshine. However, if you’re having issues with your toenails, you may not be excited to have them on display.
One of these issues that may have you reaching for socks is peeling toenails. If you’re at a loss for why your toenails have started peeling, here are a few factors to consider.
Why Do Toenails Peel?
Your toenails are composed of a protective fibrous protein called keratin, also found in your skin and hair. When your nails are healthy, keratin keeps them strong and firm. However, external trauma or internal health issues can cause the layers of your nail to peel away. These issues leave you with brittle nails that are prone to chipping and flaking.
Causes of Peeling Toenails
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- Nail Polish Remover: In mild cases of toenail peeling, your nail polish remover may be the culprit. Acetone and formaldehyde are common ingredients in nail polish removers, and these ingredients are prone to cause drying on the nail bed. If you find that your nail polish or remover is the cause, refrain from using nail polish remover and allow your nails to grow out and heal. Once your nails have healed, try to stay away from drying removers. Look for products made with natural ingredients to keep your nails healthy and moisturized.
- Onychomycosis: Onychomycosis is a type of nail fungus that directly affects the keratin found in your toenails. It’s characterized by white spots and yellowing of the nail, along with flakiness and brittle nails. You may also see the nail start to separate from the nail bed, and built-up debris under the nail will cause a foul odor to occur.
- Iron Deficiency: Dry, peeling nails can result from a vitamin deficiency, specifically an iron deficiency. A lack of iron makes it difficult for red blood cells to produce hemoglobin, which works to transport oxygen around the body.
- Toenail Fungus: Your lifestyle may contribute to the development of nail fungus. Nails that are constantly exposed to water and moist conditions may be more prone to foot fungus. After using antifungal treatments, wearing clean and dry shoes and socks can strengthen your nails and prevent foot fungus from returning.
Your Visalia Podiatrist Solution
If you’ve been suffering from brittle and peeling toenails, it may be time to visit your local Visalia podiatrist. Our highly trained team of doctors and staff are ready to help answer any questions and concerns you may have about your foot health. After a thorough examination, we can come up with a plan of action to heal your chipped or flaky toenails, and you’ll be back on your feet in no time.
To schedule an appointment, give us a call or fill out our online contact form. A member of our team will be in touch shortly. We look forward to helping you on your journey back to happy and healthy feet.
