Hi. I’m Doctor Florek. I treat PLANTAR FASCIITIS (the #1 cause of heel pain) in my office every day. In fact I have treated over 1000 cases of plantar fasciitis heel pain successfully.  I want you to get better too and you will if you follow these steps:

1. Stretch. The plantar is damaged because it is too tight. Stretching and massage releases the tightness allowing the plantar fascia to start to heal. 
2. Support the arch. When you step the arch falls pulling on the tight plantar fascia creating micro-tears which cause inflammation and pain. The best way to support the plantar fascia is with custom arch supports called orthotics.
3. Treat the inflammation. Apply ice, elevate and treat with medication. Prescription anti-inflammatory medication is the strongest.
4. Make and appointment to see a podiatrist. Some treatments can be performed at home but the best treatments like shockwave, custom orthotics, and night splints you will get in our office.

I have created an at home stretching program and a FREE home heel pain kit with 3 products you can start using TODAY to feel better.